7 Rules to Maintain Stamina and Energy
Stamina – the Game Changer Let’s cut straight to it — endurance is everything. I’ve mentioned this many times before, and I’ll say it again: building your stamina is absolutely…
Stamina – the Game Changer Let’s cut straight to it — endurance is everything. I’ve mentioned this many times before, and I’ll say it again: building your stamina is absolutely…
Break Free and Grow: The Power of Active Living What excites me most right now is seeing more people wake up, turn inward, and truly pursue self-improvement. Because, let’s face…
Working from Your Balcony — Why Not? Just imagine waking up in the morning, doing your usual routine, or simply making a cup of coffee. You’re still in your pajamas,…
AI – What’s Really Happening? The truth is, AI tools are no longer on the fringes—they’ve entered our lives and become part of our daily routines. Many of us rely…
What Does Balance Really Mean When It Comes to Work and Life? We often hear that balance is critical—especially today, when everything moves faster and our daily lives are more…
Physical Health: The Foundation of Well-being More and more people are beginning to think about how they look and feel — and that’s a great trend. Recently, individuals over 40…
Unlock Your Best Jawline: Proven Exercises, Face Yoga, and Powerful Techniques I’m Fernando Raymond, founder of the Calisthenics Gym brand, a dedicated yogi, and a passionate calisthenics enthusiast. Today, I’m…
The Most Powerful Connection Connecting with nature—what could be more healing and powerful? I’m Fernando Raymond. If you’ve clicked on this article, you probably already know a bit about me.…
This isn’t just motivational talk — it’s a core principle I live by every single day Whenever I sit here in London, I am constantly reminded of a simple truth:…
Consistency: The Key to Success in Every Aspect of Life If you’re here, you probably already know who I am. I’m Fernando Raymond, the founder and CEO of ClickDo and…