My Connection with Yoga
You probably have that sense of certain things being a part of your life for as long as you can remember. It’s like learning to walk. It happens naturally, without much thought. You likely don’t have a clear memory of the event.
That’s how my connection with Yoga feels. It dates back to my earliest memories. It’s been a lifelong journey. Thanks to my father, I’ve been active since childhood, consistently engaging in sports. Alongside this, elements of Yoga have seamlessly integrated into my routine.
One thing I distinctly remember is how Yoga played a crucial role in my recovery between the ages of 18 and 20, helping me heal from injuries I had sustained. And even nowadays for similar purpose.
Yoga encompasses a blend of spiritual teachings and physical practices. Both of which influence the way we think and, consequently, how we react to life’s challenges. From my experience with yoga so far, I can confidently say that this influence has only been positive.
In fact, I can simply state that Yoga represents the most stable and healthy relationship in my life to date. This connection has also positively impacted my sexual life.
When You’re Always Rushing, You Need Something to Pull You Back
If you ask a modern person what they’re doing, the likely reply is, “I’m rushing!” followed by, “I don’t have time!” The truth is, we should be the ones setting the rhythm we follow.
Many people overlook Yoga, thinking it doesn’t align with their active lifestyle. But let me tell you, I’m incredibly active. My business is dynamic, just like my lifestyle.
Yoga offers a variety of styles, allowing everyone to find what suits them best. You might even mix different practices. There are no strict rules in Yoga, no need to follow a single path linearly. Instead, it’s about that feeling your mind embraces and transmits as an impulse to your body, guiding both in the right direction for you at this moment.
We all know that extremes aren’t beneficial, and this applies to Yoga as well. Don’t picture it only as slow poses to repeat. No! There are plenty of dynamic Yoga flows that can be physically challenging.
The beauty of Yoga is that there’s something for everyone, along with action and self-awareness for every state. And meditation, an integral part of Yoga practice, serves as your waking dream—a state where your consciousness clears and opens up to your true self.
Meditation Reduces Stress, Boosts Focus, and Enhances Emotional Well-Being
Meditation is incredibly important to me. I make sure to practice it every day. It’s an essential part of my routine. I meditate in the morning and evening, and if I’m short on time, I always prioritize the evening session. I commit to at least 20 minutes of quality practice. Trust me, that time pays off because, in those moments, you’re working for yourself.
Yes, that’s right! Meditation involves slowing down all your thoughts and actions. In this state of awake calm, your consciousness reaches a pure vibration that can open your eyes to so many things. This awareness happens unconsciously. That’s the beauty of it.
Despite my extremely active lifestyle, these moments of complete tranquility are priceless to me. To meditate effectively, find your own method that leads your mind to total emptiness while keeping your body at rest—without falling asleep. Think of it as a waking dream.
When you begin, focus on your breathing to clear your mind. This really helps.
Meditation after sex, especially with someone you care about, feels like a second orgasm—calmer and more sensuous in a different way. It’s an orgasm between souls.
How Yoga Transforms Your Sexual Experience
Let’s talk about sex and how yoga influences it. First, I have to mention that women who practice Yoga exude incredible sex appeal. There’s an energy about them that stands out, especially in moments of intimacy. I say this with the utmost respect. I’m not speaking lightly. Honestly, they possess a different energy of allure. I won’t hide the fact that even at a young age, I found myself drawn to such women. They move with grace and femininity that captivates.
Of course, the same goes for men. When we practice Yoga, our movements project power and masculine energy.
I can share that Yoga practices significantly enhance flexibility, endurance, and emotional release—key elements for achieving supreme pleasure during sex. When you practice Yoga, you first accept yourself as you are. This acceptance removes barriers related to vanity during the sexual act. And let me tell you, vanity certainly won’t serve you well at that moment.
If you practice consistently, you’ll notice improvements in your physical presence and appearance. Earlier, I mentioned flexibility and endurance. Extending the duration of sexual activity leads to even more intense orgasms for both partners. Who wouldn’t want to embrace that pleasure?
So, make Yoga a part of your routine for a healthy and exhilarating sex life.
How Yoga Impacts My Work
I’m a digital entrepreneur. This means I must constantly follow rapidly changing trends. I need to generate strong ideas that benefit my clients and my business. Creativity plays a crucial role in this environment. However, it must be grounded in sensible decisions. That’s where yoga comes into play.
Thanks to Yoga, I calm my mind and maintain a necessary level of tranquility in my body. So far, this approach has led me to make the right decisions in my work. A calm mind holds incredible power. Often, after extended practice and meditation, I’ve had some of my best ideas for ClickDo and SeekaHost.
Goal-setting forms the foundation of every reasonable action. When your mind is clear, it can identify the best choices for you. Before I finish this article, I encourage you to set yoga-related goals. Give it a chance to become part of your rhythm. Trust me, it’s amazing!
Each of us is the catalyst for what happens in our lives. Everything depends on you. Start your yoga practice today.
